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'Making posture for women sexy, stylish and fun' by Carol Armitage WE ARE CURRENTLY IN THE PROCESS OF REBUILDING OUR WEBSITE. IF YOU EXPERIENCE ANY DIFFICULTIES NAVIGATING AROUND THE SITE, PLEASE CALL US ON 01835 864866 FOR HELP! OUR ONLINE SHOP IS FULLY OPERATIONAL AND IS NOT AFFECTED BY THE WEBSITE CHANGES. YOU CAN SEARCH FOR THE PRODUCTS OF YOUR CHOICE THERE! SIMPLY CLICK ON THE 'TO SHOP ONLINE' MOVING LINK ABOVE TO BE REDIRECTED TO OUR ONLINE SHOP. IF YOU EXPERIENCE ANY DIFFICULTIES NAVIGATING AROUND THE SITE or GOING TO OUR ONLINE SHOP, PLEASE CALL US ON 01835 864866 FOR HELP! Our International number for calling from outside the UK is + 44 1835 864866. Health and Fitness Prescription for Women
Written by a practicing New Zealand physiotherapist, Carol Armitage, this wonderful and inspiring book about the importance of body posture and intelligent exercise, encourages women to appreciate the powerful and constant impact of the posture on their bodies and their lives. It describes how closely our wellbeing relates to our body image. Poor posture can manifestate itself in a variety of painful problems, such as back pain, shoulder pain and headaches. Poor posture and the painful problems that it creates can significantly affect how we feel, how we act and how we present ourselves to the world. Good posture is energising - it strengthens and revitalises the body, creating the sense of wellness, satisfaction and happiness.
Carol's posture workout is an exercise script to keep all parts of your body in fine working order for your entire life. You can exercise away the body changes brought about or caused by ageing, illness or injury. You can keep youthful shape and agility for life! Benefits of good posture include:
The lower torso section (tummy) and the pelvic
floor are very specific areas in the entity of a female body. Not only do
they hold the
Get ready to change your life with Carol Armitage! The Power of Posture - Making posture sexy, stylish and fun! Your Way to Fitness and Beauty! 135 pages of interesting facts, essential guidance and easy illustrated 'step by step' exercises to improve your posture for better health, greater beauty and life long fitness. Enjoyable, fascinating and modern way to fitter and sexier you! Published by Random House of New Zealand, 2003. Priced at £16.95 per copy. ***Please note that VAT is not charged on books!
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Self
help fitness guide for women of all ages that explains and helps to understand the role
of posture, whilst helping to prevent or manage the problems that poor posture
can bring or exacerbate. Read it and understand that small life style changes
can make a great difference.
Women
of all ages should read this book to discover what good posture really means -
health, style, elegance, confidence and feeling attractive and sexy. 
postural key to the female bodies, but they are also very closely associated
with the physical wellbeing and emotional health. Taking charge and improving
posture in these areas of your body will help you to improve your feminity,
sexuality, sexual responsiveness as well as many other private aspects of your
overall health. 
Carol
Armitage guides you 'step by step' on your way to good posture, self discovery
and better self esteem. She empowers and encourages you to make positive changes
to your lifestyle. She shows you how good posture can make a difference to your
life - make your body beautiful and your life joyous, fulfilling and stress
free. 
