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Femme PFT Pelvic Floor Trainer with Biofeedback Contraction Indicator for Stronger Pelvic Floor Below we present the following products:
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Weak pelvic floor leads to the development of incontinence, which initially present itself as urine leakage during coughing, sneezing, exercising or even simply running or walking. If not addressed and eradicated, the weakness can progress further into a very unpleasant pelvic organs prolapse (i.e. cervical, urethral, bowel, etc.) that may require painful surgical repair. Childbirth is one of the major reasons of compromised pelvic floor, manifesting itself as urine leakage called stress incontinence. However, loss of pelvic muscle tone and pelvic floor weakness occurs even in women, who have never given birth. Others reasons influencing pelvic floor strength include hormonal changes during natural ageing process and the menopause. Women of all ages should
endeavour to maintain their pelvic floor strength and to tone pelvic floor
muscles regularly to prevent any natural muscular deterioration leading to
increasing pelvic floor weakness. The benefits of strong pelvic floor include
prevention or reversal of urinary leakage, prevention of pelvic prolapse and an
enhancement of sexual enjoyment for both partners.
One simple and natural way to maintain strong and healthy pelvic floor is to perform pelvic floor exercises. Pelvic floor exercises are often referred to as Kegel exercises. The exercises were named after Dr Arnold Kegel, who first described them when trying to find ways of preventing urinary incontinence. Basic Kegel exercises are simply tightening/squeezing and relaxing pelvic floor muscles time after time again for up to 200 times per day. You can also tighten/squeeze the muscles slowly and hold for several seconds. You can do fast squeeze and relax without holding routines. Gradually, and if performed regularly, the exercises will condition, tone and strengthen the pelvic floor muscles. When you first commence doing the Kegel exercises, count the number of squeezes you can do before your muscles get tired. As you continue with exercise routine over a period of time - count again and note your progress. You can set yourself a target to achieve. Success of pelvic floor exercises depends on regularity, good technique and the use of correct muscles. Isolating and using the correct pelvic floor muscles is very important as it is the pelvic muscle contraction that strengthens the pelvic floor. Many women have a tendency to contract abdominal or thigh muscles rather than the pubococcygeus that forms the pelvic floor.
Femme PFT Pelvic Floor Trainer with Biofeedback Indicator is a simple Kegel exercise support device that helps you isolate and exercise correct pelvic floor muscles. The Femme PFT Pelvic Floor
Trainer with Biofeedback Indicator has been designed for home use and it is frequently recommended by
physiotherapists, nurses and midwives as an ideal Kegel starter that helps women
to understand their bodies.
The Femme PFT Pelvic Floor Trainer with Biofeedback Contraction Indicator is simple, quick and easy to use. Initial results can be noted from 7 days of use onwards. After 8 weeks you should begin to notice more significant improvements - fewer and lesser in volume urine leakage, more intense sexual responsiveness. Femme PFT Pelvic Floor Trainer with Biofeedback Contraction Indicator will help you to understand your pelvic floor muscles by providing a feedback on the contractions. You will only get a positive feedback, when you squeeze the correct muscles. Femme PFT will teach you to feel, recognise and use your pelvic floor muscles correctly and well. Femme PFT will put you in charge of your pelvic floor fitness. Femme PFT comprises of 2 parts that are quickly and easily assembled:
Femme PFT intra - vaginal probe will give your muscles something to work against. The Femme PFT contraction indicator will give you a positive down and up feedback movement each time you squeeze and relax the correct pelvic floor muscles. With daily use improvements can
be seen from 7 days onwards and notable results presenting at and after 8 weeks.
To maximise the benefits, you should continue using the Femme PFT Pelvic Floor
Trainer daily for up to 12 weeks. There after, you should aim to use the Femme
PFT once or twice a week. As with any other exercises, y Please note that you should not use the Femme PFT Pelvic Floor Trainer during pregnancy and for 6 - 8 weeks following the childbirth. Femme PFT Pelvic Floor Trainer with Biofeedback Indicator is suitable for women aged 18 and over. Femme PFT is suitable for a single person use only. Femme PFT is latex free. Femme PFT can be washed in soapy water after each use or it can be sterilised by immersing for 30 minutes in a sterilising solution, such as used to clean baby feeding bottles. Easy to understand and to follow User Instructions enclosed. Femme PFT Pelvic Floor Trainer with Biofeedback Indicator offers a natural pelvic floor training option with no adverse effects. Femme PFT Pelvic Floor
Trainer with Biofeedback Contraction Indicator costs £19.95 incl. VAT (£16.98 VAT Free)
Athena Hydro Gel with Allantoin and Aloe Vera
Athena Hydro gel contains Aloe Vera and Allantoin to soothe and hydrate sensitive tissues. Athena Hydro Gel is water based, water soluble and hormone free. Athena Hydro Gel is compatible with condoms. Ingredients: Aqua, Aloe Barbadensis, Propyleneglycol, Glycerine, Hydroxyethylcellulose, Methylparaben, Imidazolinyl Urea, Allantoin, Di Sodium EDTA Athena Hydro Gel is presented in 100 ml bottles. Athena Hydro Gel with Allantoin and Aloe Vera (100 ml) costs £6.99 incl. VAT * Please note that VAT exemption does not apply to Athena Hydro Gel.
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Pelvic floor muscles - the pubococcygeal muscles - are a hammock like group
of muscles that stretch from side to side across the pelvic floor. Pelvic floor
muscle holds pelvic organs and abdominal content inside the pelvis. It supports
the uterus, bladder and bowels. It also contributes to sexual function,
including sensation and secretion during sexual arousal. 
Strong pelvic muscles contribute to life long continence and improve sexual
responsiveness. 
Femme PFT Pelvic Floor
Trainer with Biofeedback Contraction Indicator 
ou
must take care not to over tire the muscles by over exercising them excessively.
For best results, develop a 10 - minute daily routine and stick to it.
*This product can be purchased
without VAT providing that a VAT exemption certificate is completed
and submitted in our online shop. 
Athena
Hydro Gel has been designed to increase the benefits of using pelvic toners and
pelvic trainers (Kegel exercisers) and neuromuscular stimulators. It can also be used to enhance sexual pleasure during sexual
activity and/or for daily hydration as required. 
