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Questions about Urinary IncontinenceWE ARE CURRENTLY IN THE PROCESS OF REBUILDING OUR WEBSITE. IF YOU EXPERIENCE ANY DIFFICULTIES NAVIGATING AROUND THE SITE, PLEASE CALL US ON 01835 864866 FOR HELP! OUR ONLINE SHOP IS FULLY OPERATIONAL AND IS NOT AFFECTED BY THE WEBSITE CHANGES. YOU CAN SEARCH FOR THE PRODUCTS OF YOUR CHOICE THERE! SIMPLY CLICK ON THE 'TO SHOP ONLINE' MOVING LINK ABOVE TO BE REDIRECTED TO OUR ONLINE SHOP. IF YOU EXPERIENCE ANY DIFFICULTIES NAVIGATING AROUND THE SITE or GOING TO OUR ONLINE SHOP, PLEASE CALL US ON 01835 864866 FOR HELP! Our International number for calling from outside the UK is + 44 1835 864866. How to Maintain Urinary Continence for Life
Q.1: How many people are affected by urinary incontinence?A: Urinary incontinence is fairly common and can occur at any age and in people of either gender. The Continence Foundation estimates based on the Royal College of Physicians 1995 analysis of 24 urinary incontinence (bladder leakage) studies that there are at least 3 million adult sufferers and about half a million of children with a similar problem. Some estimates put the number of incontinence sufferers in the UK close to 6 million ( Research into ageing). Incontinence leads to permanent loss of personal independence and it is recognised as one of the key reasons for institutionalisation of the elderly people. The childhood form of urinary incontinence is commonly referred to as “bedwetting”. It is important that all women - and men - maintain healthy pelvic muscles that support the pelvic organs and contribute to life long urinary and faecal continence - staying in control. Simple pelvic muscle exercises - Kegel exercises - are proven to prevent or improve symptoms of stress incontinence in women. Q.2: Do men suffer with bladder problems as much as women do?A: The condition applies to both men and women. However, fewer men suffer the problem of urinary incontinence. On average, 1 in 3 adults will experience some urinary problems at different stages of their lives. This translates to, approximately, 1 in 3 women and 1 in 10 men. Q.3: Is urinary incontinence an “elderly” problem?A: Urinary incontinence can occur at any age. However, the prevalence increases with age and often it is the key reason for institutionalisation of the elderly person and the permanent loss of independence. There are many different causes of urinary incontinence. It is common after head and spinal injuries, due to illness or medication, after a childbirth and menopause and after mental and/or physical trauma. Q.4: Is urinary incontinence a permanent problem?A: There are different types of bladder problems, requiring different methods of treatment and with different long-term outcomes. However, on a whole, urinary incontinence is a treatable condition. People of any age that develop bladder problems should consult their medical practitioners, practice nurses or local Continence Advisors. The probability of successful solution is very high, if correct action is taken at the earliest opportunity. Q.5: Shall I use disposable products or choose re-usable incontinence products? I believe that the re-usable incontinence products, such as personal inserts and briefs and incontinence bed pads are more environmentally friendly and cheaper in a long run. Is this true?A: Choosing between disposable and re-usable incontinence products is a matter of personal preference and situation. In general, re-usable products can save money and minimise the quantities of waste and landfills. There are many nationwide initiatives to encourage people to choose re-usable products in preference. Many people use both types of products in different circumstances. For example, disposable inserts are often used with re-usable pants. Having access to washing machines and drying facilities make re-usable products an option worthwhile to consider. Re-usable incontinence bed pads will last for over 200 washes. If dried at room temperature, most re-usable pads can be ready for re-use within 12 hours and without the expense of tumble-drying. FibreFreshR "Dry Fast" pads dry after normal spin within 3 - 4 hours if left in room temperature in an open space (i.e. clothes horse). Q.6: I am considering using washable bed pads. How many should I have? I live on my own and I change beddings every morning. I have a waterproof mattress cover but find it uncomfortable to sleep on a wet top sheet.A: Placing an absorbent incontinence bed pad over the bed sheet will provide a more comfortable nights sleep. Bedpads can be used with body worn protective garments or independently as the only protection. The number of pads required varies with accessibility to washing and drying facilities. Consider having between 3 – 5 re-usable pads at any one time to allow sufficient time for washing/drying and the convenience of always having clean spare items ready for use. Q.7: Where can I get more information about bladder problems?A: Everyone who experiences problems with incontinence should consult their own doctor or practice nurse or a local Continence Advisor. Confidential advice can also be obtained from the Continence Foundation that provides a Telephone Helpline on 0845-345-0165 Monday to Friday, 9.30 am to 4.30 pm. Alternatively, write to: The Helpline Nurse at the Continence Foundation, 307 Hatton Square, 16 Baldwins Gardens, London EC1N 7RJ Or email: continence-help@dial.pipex.com Independent advice on Incontinence Products and Services can also be obtained from PromoCon, Redbank House, Cheetham, Manchester, M8 8QA Telephone : 0161-834-2001 Monday to Friday 10.00am - 15.00pm Website: www.promocon.co.uk Another relevant organisation to speak to for information about all aspects of incontinence is Incontact, based at United House, North Road, London, N7 9DP. Incontact can be contacted by phone on 0870 770 3246 during normal office hours. By fax on 0870 770 3249 . Alternatively you can e-mail Incontact at info@incontact.org or visit their website www.incontact.org
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